Tag Archives: health

Do you live in your body?

These thoughts are from John Robert McFarland’s Book (Strange question, right?) Many people use their bodies as a tool to get their brain from one place to the next. They don’t actually live IN their body but treat their body … Continue reading

Posted in Sensitivity and Spirit | Tagged , , , , , | Leave a comment

Shake’n out winter

I finally got to leave plastic, glass, concrete, artificial light, and recycled air to shake out winter! Here’s what I did: 1. Laced up my good walking shoes 2. Zipped up my coat 3. Walked out the door 4. Inhaled … Continue reading

Posted in My Thoughts | Tagged , , , , | Leave a comment


I know we like to skim through blogs because we live life on fast forward but this is worth the  time spent for our health! It is the underlying  theme for my blogs …I’m Learning to be SILLY I make … Continue reading

Posted in Heart to Heart | Tagged , , , , | 3 Comments